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Navy Seal Certified Mental Toughness Coach, Laura Eiman knows struggle and bondage. A sugar addict and junk food junkie for forty-five years, she was overweight, newly divorced, without direction, and unemployed.
At rock bottom, she began studying the mindset of Olympic athletes, Navy SEALs, and Greek philosophers. She developed a unique mental toughness program to overcome her negative attitude, lack of direction, and life-threatening sugar addiction once and for all. And she got results!
In this episode, we hear how Laura broke free from her addiction and transformed her mind and her life. She sparks hope and inspiration for those who are struggling with negative emotions, thoughts, and life circumstances, and empowers people to win at whatever they put their mind to.
- Recounts the moment she tossed her cookies aside at a neighbor’s house and decided to become tough like a Navy Seal, thus transforming her life.
- Shares the process of learning, understanding, and integrating the mental toughness strategies, tips, and techniques she learned from her studying and training with Navy Seals
- Discusses her 4 step Mental Toughness Program and how to apply it to your life to break free from toxic habits and live a healthy, empowered lifestyle.
- Shares how the blame game and needing to be right plagues our quest for self-development.
- Inspires us to live from a victorious mindset instead of playing the victim.
Laura Eiman is a recovering sugar addict and junk food junkie who shouldn’t be alive today. Her epitaph would have read “Death by doughnuts and Dove Bars.
Twenty years ago, overweight, newly divorced, without direction, and unemployed, she began studying the mindset of Olympic athletes, Navy SEALs, and Greek philosophers. She developed a unique mental toughness program to overcome her negative attitude, lack of direction, and life-threatening sugar addiction once and for all. And she got results!
At the age of 68, she is 21 years sugar-free, mentally strong, and vibrant, and is winning in many areas of her life.
She is now a Navy Seal Certified Mental Toughness Coach for Corporate Executives and College Students so they can think like a Navy Seal and develop the habits of an Olympic Athlete to win at work and in their health and wellness!
“We can’t control what’s going on out there, but we can control what’s going on in our minds.” – Laura Eiman
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Resources:
Website: https://www.lauraeiman.com/
Facebook: https://web.facebook.com/lauraeimanB4B
Instagram: https://www.instagram.com/lauraeiman/
