CJ Coaching - Minimalist Logo
CJ Coaching - Minimalist Logo

Your catalyst for transformative growth.

Welcome, friend.

 

I’ve been where you are—doing all the right things in my business but still feeling stuck. After building and scaling multiple businesses, I’ve helped countless entrepreneurs break free from limitation and step into alignment. Let’s get you there.

Meet Your Guide: Connie Jones

I guide heart-centered, mission-driven business owners to create powerful transformations in their businesses and lives.  

With over twenty years in a thriving therapy practice, I help you see what you can’t see—and hear what you’re not saying—to create real, lasting change in YOU and in your business and life.

Clients and business owners want the same thing – transformation to live an empowered, abundant life. But, there’s often a gap between where we are and where we want to be.

From a solo practitioner to CEO of multiple growing businesses, I have been where you are today.

I felt stuck in my business, overworked, and overwhelmed. I faced limiting beliefs and mindsets that held me back from the growth I wanted for my business. I was on a path to burnout when I found a breakthrough that transformed my business and life. I found freedom, purpose, and exponential growth in my businesses.

Now I coach entrepreneurs and lead teams from startups to scaling to eight figures with alignment and strategic solutions to create the business and life they love.

As your breakthrough coach, I want that for you, too. 

It’s time for next-level success in your business. Let’s go!

Connie

Meet the Business Breakthrough Tool!

Is it time to thrive with more ease, enjoyment, and freedom?

If you’re ready to evolve from Practitioner to Business Owner, we have a tool for you! Our Business Breakthrough Tool leads you through reflections on your impact, revenue, and mindset as a business owner. Let’s dig in!

Take The Quiz!

My Story

In my journey from therapist and practitioner to CEO, scaling my practice and leading a team, I was sitting right where you might be today – exhausted, overwhelmed, and frustrated, feeling the weight of the burden and responsibility to make it all happen.

I questioned myself and wondered, “Why does it feel so hard?” I often thought, “I know I’m here for more than this, but how do I get there?”

For most of my life, I lived with that gap between my reality and the dreams that burned within. I strived to achieve enough to feel like I was enough.

I knew I was gifted and called to do what I was doing, but I wanted to do it differently, and I felt weary that my hard work and long hours weren’t producing the results I yearned for in my business or life. I wished it could feel easier and be more enjoyable. 

My internal struggle with fear, self-doubt, caretaking, and people-pleasing only made things feel more frustrating. No matter how hard I tried to break old behavior patterns and shift limiting beliefs that held me back, I couldn’t seem to get out of my own way. 

Deep down, I didn’t feel worthy of receiving more and didn’t know how to change that. I believed working harder, doing all the “right” things, and pursuing my passion would lead to success—but it didn’t.

Pushing ahead, I hit burnout and breakdown, forcing me to discover real solutions that transformed me, my business, and my life.

On my journey to breakthrough, I reconnected with my heart and aligned with my true essence—my gifts, power, purpose, and magic. I learned to trust my instincts, elevate my worthiness, and reprogram limiting patterns. I became a confident, centered leader who lives and leads with integrity and alignment.

I reclaimed my time, managed my energy, and created true inner freedom. By applying sound business strategy, structure, and leadership principles, I built a sustainable, growth-focused business that supports a life I love. Developing my leadership skills empowered me to build a high-performing team and focus on my zone of genius in a way that nourishes me beyond what I ever imagined.

Now, I’m here to teach you to do the same.

How We’ll Work Together

Welcome to breakthrough coaching that combines strategy, alignment, and inner transformation for real, measurable results.

Through my group and 1:1 coaching programs, we get straight into the issues you’re facing and beeline to your breakthrough.

Working with me isn’t about following a rigid formula—it’s about uncovering the unique strengths, values, and vision that drive you. My approach blends heart-centered, therapeutic coaching with strategic business growth, helping you build a business that works for you, not the other way around.

HOLISTIC

Your competition isn’t the greatest threat to your business. You are. Your capacity can limit or propel the health and success of your business.

I work with business owners to break the barriers to growth by taking a holistic approach – we work on your personal and spiritual development, aligned business strategy, and connect to your body and heart’s needs and desires.

This elevates you to a winner’s mindset, primes your nervous system to make space for success, and amplifies your influence and impact.

 

INSIGHTFUL

 Clients often come to me and they know the business and life that they want, but they’re stuck and don’t believe they can actually have that dream or that life they envision.

They don’t see how to close the gap between where they are and where they want to be.
I do.

With 20+ years as a therapist and business coach, I don’t just listen—I hear what’s not being said and see what you can’t see.

My superpower is identifying what’s holding you (and your business) back and giving you the tools to break through to next-level success.

RESULTS-DRIVEN

You want real change, real breakthrough, and real growth. You want a real ROI on your growth efforts. You’re in the right place.

Breakthrough doesn’t have to take years. My coaching is designed for efficient, targeted strategies that create real, measurable results—fast. We focus on the key areas that move the needle, cutting through the noise so you can experience tangible growth in your revenue, leadership, and business efficiency. Every session is intentional, ensuring that your time and investment generate a strong ROI—both in your business and in the freedom you gain to enjoy your life.

STRATEGIC

 We don’t do one-size-fits all or formulaic models. Just because a formula worked for someone else does not mean it will work for your unique business.

Your business and your growth deserve a tailored strategy with sound business principles to scale your business, increase revenue, and develop leadership skills that elevate you to the next level.

Whether you’re growing your team, optimizing your business model, or stepping into a more visionary role, our strategic efforts create a unique path for you to work smarter not harder.

What my clients have to say…

Erinn Harris Headshot

 

I sought out coaching with Connie because I was frustrated. I wanted “me” back. I wanted to spend time with my family and enjoy life rather than working long hours and feeling stressed out. I also felt emotionally stuck in several areas and was fearful about some changes I knew I needed to make in my business. Connie put me at ease and incited hope in me as I felt cared for and comfortable in her presence. Her God given intuition is what makes her a powerful coach. I could feel the Holy Spirit speaking through her. And the results were amazing. I spend more time with God, my family, and myself, and my business grew 511% in two years. I am now starting a second business and considering a third. My marriage has flourished, and I actually like and accept who I am. Professionally, I sharpened my skills and am a confident business woman. I love this new and improved “me”. It’s awesome to look back on my goals in the beginning and see that I’ve been able to accomplish them! 

Erinn Harris M.D.
Owner, Harris Internal Medicine

Doug Picture

Before working with Connie, I was feeling stuck and trapped in a mindset that was creating anxiety and guilt. Through coaching, Connie has helped me let go of what is not serving me and be free to be me instead of who I think people want me to be. As a result, I am much less critical of myself. I now know it is okay to say “No” and allow myself room to grow and thrive! Connie has also helped me gain freedom from my mind. I now like to think of my thoughts as bars in front of me and when I feel like my thoughts are keeping me stuck or trapped, I walk around the bars. When negative thoughts enter my mind, I don’t allow them to dictate or limit my actions, and I release the ones that don’t make me better. Connie is a great listener and will help you discover your true self and set you free from the “not enough” programming that limits you. I love being able to be vulnerable and have someone listen with complete attention and no biases. Connie has not only overcome her own emotional struggles but truly understands how you can get stuck or locked up in your "stinking thinking" mindset. She truly wants to help you become your best self and manifest your dreams into your reality.

Doug A.
President Georgia-Texas Enterprises

Joyce Beverly Headshot

When I began coaching with Connie, I felt overwhelmed with responsibility in my work and wasn’t best utilizing my unique skills. I desperately wanted change but could not see how to break free to do what I wanted. Connie listened to me and gently helped me see my self-imposed roadblocks, as well as my gifts. I loved that she understood the psychological conflicts I needed to overcome to change. With Connie’s help, I “went for it”. Now I have a business that allows me to do work I enjoy and am uniquely qualified to do, one that fits my “why” and a life that supports my natural rhythms. I have honed existing skills and learned many new ones. I overcame an overactive sense of duty and responsibility, and I shattered my “shoulds” to do what I was created to do. I have also learned how to deal with discouragement, the nagging voice in my head that tells me I can’t do it or I’m not worthy. When she’s too noisy, I take her for a walk and drop her off a few miles from home. It’s the best feeling in the world! It’s been a transition for sure, but worth every moment of anxiety. Now I am free to make the most of my life in every aspect. Connie walked me through it all and kept me on path. Everybody needs Connie. Her unfailing encouragement and coaching was always there to remind me of how far I’ve come and how much MORE there is ahead. 

Joyce Beverly
My Storyographer

When I began coaching with Connie, I felt so stuck in a continuous battle of searching for validation in all the wrong places. I was at such a crossroads, and needed to resolve some struggles regarding family, faith, and personal stability. Connie helped me release all anger and resentment and find my voice. I now have a closer relationship to the people that mean the most to me, and I learned how to stop being a people pleaser. I have learned to let go and live aligned with my top priorities, my happiness and health! She has empowered me to feel free to be myself. I can now live my life to the fullest because of Connie and her coaching. She took the time to learn my struggles, find out what methods worked best for me. She truly cares about all of her clients and wants them to succeed in every area of life and work. She is patient and attentive. If there is ever an area of struggle, she will build such confidence that makes you feel like you can conquer the world. Her approach to tough situations allows you to discover your true self by navigating through some of life's toughest obstacles. Connie is the real deal! I can honestly say that Connie's coaching was the best decision I ever made personally and professionally.

Meg Holman
Senior Finance Manager, External Manufacturing

John Snow Picture
Coaching with Connie helped me get my life back on track! With Connie’s help, I took my life back with hard work and determination. I got out of a toxic relationship and moved to get a new start. I was promoted to Art Director for a premier television series after feeling “stuck” as an Assistant Art Director for years. Now, I’m enjoying traveling internationally to lead and manage the set and the show. I am now free from what felt like crushing debt, and I am buying my own home in a quaint village I love. Eating healing and running every day has resulted in me losing 55 lbs. Connie was one of the few people that recognized the toxic relationship I was in and believed in me when I had trouble believing in myself. It’s all crystal clear to me now! I am grateful! 

John
Art Director

There are so many good things to say, I don’t know where to begin! Coaching with Connie has grown me tremendously! When I started, I felt lost personally and professionally. I had some hard emotional things to work through as I was lacking confidence, not choosing healthy relationships, and having a hard time managing my staff. Connie helped me weed out bad seeds in my life to make room for the good ones, so I enjoy healthy relationships. Now I confidently walk away from things that don’t serve me. I have more confidence in myself and my business, resulting in my salon growing and thriving! My ability to lead my staff and be assertive has greatly improved, and my income has increased as I am charging what I’m worth without feeling guilty. Coaching with Connie was the best decision I ever made! 

Madi Chivington
Owner, Native Mane Salon

I sought out coaching with Connie when I felt fearful, stressed, overwhelmed in the executive position I was in at the time, and thought I wanted help with becoming a better CEO. What I needed was help seeing how misaligned I was in that position. I’m now free from the toxic corporate position and I’m connecting with the authentic “me” and living my best life. I’m also learning that I’m not a failure because I couldn’t fit into a toxic environment. I needed to let go of trying to be perfect in the eyes of others and learn to love myself enough to walk away. Working with Connie has helped me make these breakthroughs and after just six months, I now have a healthier job and am excited to be exploring the bigger dream in my heart. I’m more connected than ever with my husband, and I’m happier and inspired overall. Connie keeps me grounded and brings me back to my truth when the rest of the world is shouting other things at me. She helps me see my way out of stuck places, and her guidance has given me the confidence to believe in myself and dream big. Now I understand that you can either flounder by yourself or you can work with Connie and align with your true essence and gain clarity much quicker. Connie “gets me” and she held a container of hope for me until I could hold it for myself. She is clearly aligned with her highest purpose, and I’m grateful she is helping me align with mine.

Katie Myers
Executive Director

When I started working with Connie, I had lost my passion for life and had multiple self-destructive patterns that were controlling my existence. I was on unemployment, had alienated myself from all that loved and cared for me, and had little meaning in my life. Now ten years later, my life and business are thriving, I'm married with two beautiful children, have discovered my calling from God, and having developed healthy coping mechanisms and habits. All that being said, I feel that I'm truly an asset and not the liability that I used to be. Through the years, Connie has helped me breakthrough the bondage of my past. The lies I believed since childhood have been replaced with truths. I've grown from the victim mindset to a self-aware, principled individual who takes ownership of my actions. I've also developed a true understanding and acceptance of God's will for my life. In addition to working with me, Connie also coaches our team. It’s fun watching my employees respond to our coaching sessions with breakthroughs too. 

Brandon Harp
Owner, B2 Contracting

Read Warrior Arise!

Connie Jones shares her story, the journey of her heart, from growing up in an idyllic Christian home to decades of being trapped in the debilitating cycle of performance and achievement. She gives a powerful recount of the mental, emotional, and physical breakdown that became her breakthrough.

In Warrior Arise! Connie invites you to close the gap between the reality of the life you’re living and the life God wants for you – a life of freedom and purpose. She shows you how to silence the voices of fear, shame, and self-doubt that keep you playing small so you can be fully, powerfully alive in your unique purpose.

Elevate to your next level of aligned success in business and in life.

In a free 30-minute discovery call, we’ll uncover what’s holding you back and map out actionable next steps. No pressure—just insights.

You’ll walk away with:

:heavy_check_mark: Clarity on what’s keeping you stuck
:heavy_check_mark: A customized action plan to move forward
:heavy_check_mark: Next steps to create momentum

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